Clinical Psychologist UK online

Therapy for Mothers, therapy for Mums, maternal anxiety, stress management, online therapy,

SPECIALIST WOMEN'S PSYCHOLOGY
for every stage of your life's journey.

In the life of every woman, there are many times when things feel much harder than we ever expected they would - all of these times can easily leave us feeling lost, worried, unsure of ourselves, or stuck.

You are not alone if any stage of your life has felt harder than you ever thought it would.

There is nothing wrong with you, you are not broken -

Life feels hard sometimes because we live in a world that often does not acknowledge our needs as women.

This means you are not alone - it's hard for all of us at times & none of us were meant to navigate these challenges on our own.

I offer compassion-focussed, trauma-informed, non- pathologising, neuroaffirmative services,

through an intersectional feminist lens.

Whatever your reason for working with me, I aim to support you towards a compassionate understanding of your self, and your struggles - to help through grow & thrive through your experience of life's challenges -

not just survive them.

Brené Brown for Mums in the UK, maternal anxiety, stress management, online therapy, shame resilience, self-compassion

Client feedback:

"Working with Jenny has had the most profound effect on my life and relationships with those that I love...most importantly with myself. I wholeheartedly recommend her to all of you"

- Mum of one, in midlife, who healed her birth trauma through our work together.

"I couldn't recommend reaching out to [Jenny] highly enough. Much healing achieved in the safest of spaces"

- Mum of two, in midlife, who healed early childhood trauma through our work together.

"I am so grateful I got to see you in the past few months. I don’t think I would have been coping very well right now [during the Covid-19 pandemic] if I hadn’t focused on my anxiety back then"

- Mum of two young children.

"You've given me some of the most valuable advice and helped me work through some of the hardest parts of my life and for that I am forever grateful"

- A woman in midlife.

Contact me

SPECIALIST SERVICES:

I work with women throughout the entire life-cycle. I work with women who are mothers, and those who are not (whether through choice, or not). I work with women who identify as neurotypical & neurodivergent.

I have expertise in working with relational traumas, and the myriad of ways these experiences impact our lives,

and stunt our psycho-spiritual development, as women.

Within that broad expertise, I have a special interest in these lived experiences of womanhood:

Living in a woman's body

With my background in health psychology, I can support you with the psychological impact of many women’s health concerns - including menstrual & hormonal difficulties (PMS, PMDD), endometriosis & pelvic symptoms, fertility challenges, and the emotional toll of chronic or often misunderstood health conditions. Find out more here.

Matrescence &

Maternal Mental Health

From deciding to become a mother (or not), through your fertility journey, pregnancy, and beyond. I can support you with what this identity of "mother" means to you, including working with you to heal any fertility and/or perinatal trauma you may have experienced, and reflect with you on your own experience of being mothered in your own childhood. Find out more here.

Perimenopause

As our hormones begin to shift, often in our 30s, a lot of us can experience heightened anxiety, overwhelm, rage, burnout & depression, alongside some debilitating physical symptoms. I help you make sense of this transition, ease your emotional symptoms & enhance your self-care for this stage of life - which can unleash so much growth potential & empowerment, when we get the right support. Find out more here.

Late-discovery of Neurodivergence

Many of us are discovering that our brains work differently, later in life. I can help you explore whether a diagnostic assessment feels right for you, and/or I can help you make sense of your diagnostic process, after it is completed, and help you integrate this newly discovered identity into your life. Find out more here.

Emotional Cycle-breaking parenting

Many of us are trying to raise out kids with more emotional support than we received growing up - and we're discovering its much harder than we imagined it would be. I can support you meet your child's emotional needs & heal your own childhood emotional wounds, without burning out, and while remaining compassionate to your own parents. Find out more here.

Contact me to find out more

At whatever stage you are in your life's journey,

I can help you to:

Get relief from your anxiety, stress and any difficult feelings you are experiencing
Bring more compassion to yourself - to your mind, and your body
Begin to feel more calm & confident
Begin to believe there is nothing wrong with you for feeling all the hard feelings you think you "shouldn't" be feeling
Heal from burnout & prevent further burnout
Reconnect with your intuition
Begin to believe you are worthy, and "good enough", as you are.
Have more satisfying relationships, and more.

Whether you have specific goals you'd like to achieve, or whether you've been recently blindsided by life, and you need a safe, supportive space to be held, with all of the emotions that you are trying to hold in everywhere else - I can support you.

Make an appointment enquiry

I offer online therapy for clients based anywhere in the UK, and I offer in-person appointment to clients

in my gorgeous North Yorkshire consulting room, based in Ripon (near Harrogate and York).

Hi, I'm Jenny - I'm a HCPC-registered, Specialist women's psychologist, and the founder of Mind Body Soul Psychology.

I have more than 15 years experience, working with women, as a clinical psychologist.

I am also the only clinical psychologist in the UK who is trained to facilitate the Brené Brown model of wholehearted living & parenting, which is based on letting go of anxiety as a way of life, becoming braver, believing more in your self worth, and cultivating calm and self-trust by practicing the type of emotional resilience that really matters.

Find out more

More feedback about my services:

"My sessions with you were very productive and really helped me through a difficult time. I feel a sense of understanding and strength that I lacked at the beginning of our sessions"

- Mum of two.

"I have huge admiration for your courage, vulnerability and ability to be true to your values and beliefs whilst being an excellent psychologist ... you have been very powerful in helping me change the ways I conceptualise things"

- Clinical Psychologist & Mum of three.

"Your enthusiasm, and genuine care and consideration, combined with your great skill is invaluable"

- Child Psychiatrist, Psychotherapist & Mum.

SPECIALIST WOMEN'S PSYCHOLOGY for every stage of your life's journey.

SPECIALIST SERVICES:

More feedback about my services:

SPECIALIST WOMEN'S PSYCHOLOGY
for every stage of your life's journey.